Realign your gut.

Stop normalizing your GI symptoms.

Get to the root cause so you can live a symptom-free life!

It can be uncomfortable talking about your digestive issues.

LET'S FACE IT...

Maybe you have begun to normalize them instead of talking about them. Or maybe you have even seen several specialists that say β€œeverything looks fine” or β€œtake this medication and you’ll feel better”. Or perhaps you have been given a random probiotic that is not tailored to you. At Aligned Nutrition, our goal is to address root causes rather than just try to suppress symptoms.

Together we will work on a whole-body approach to your GI symptoms. Looking not only at nutrition but also at sleep, emotional aspects, physical activity, stress levels, and even your gut microbiome all of which have an enormous influence on your digestive function and overall health.

How we can work together:

1:1 Coaching

This option is for you if you are looking for an individualized plan to help you heal your gut, put your symptoms behind you, and enjoy food again!

The Gut Reboot

If you are ready to get to the root of your gut health and dive deeper into your gut microbiome then The Gut Reboot is for you!

  • β€œWorking with Maureen has been absolutely life changing.

    I've struggled with food intolerances, acid reflux, daily bloating, stomach discomfort, and so on, for as long as I can remember. I had seen multiple GI doctors regarding my symptoms but found it challenging to find real solutions. With the recent addition of two new food intolerances, I decided to change my approach and reached out to Maureen. My first appointment with Maureen provided me with so much hope! Not only did she listen to my symptoms without brushing them off, she confirmed the way my body was feeling was something that should be addressed. Maureen immediately implemented a plan to pinpoint what was causing my symptoms. Since working together she has confirmed I have IBS, has helped me determine many of my "flare-up" triggers, and is currently walking me through how to heal my gut. I couldn't believe the immediate relief I felt and continue to feel on a daily basis, and I am so thankful to be working with Maureen.”

    GABBY

  • β€œMaureen has been an amazing dietitian!

    She has been helping me a lot with the symptoms I have from IBS, chronic fatigue syndrome, and IBD. She has been recommending the right supplements to take, without overwhelming my sensitive gut! She has been very patient to thoroughly go through every single aspect of my complicated health situation. Her advice has been very helpful in improving my conditions and making me feel less tired and overall better! I would definitely recommend Maureen 100% to anyone looking to improve their eating habits, improve their nutritional intake and also improve their health!”

    MANUELA

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7 Daily Habits That Will Improve Your Gut Health

Learn what you can do right now to support a healthy gut. These are tips you can incorporate into your daily routines. Start today!