Welcome- glad you found us!
Our practice provides individualized nutrition counseling for chronic digestive health conditions such as IBS & SIBO.
Say goodbye to bloat, unpredictable bowel movements, and overly restrictive diets!
It’s time to normalize talking about your bowel movements and the way you feel when you nourish your body.
Constant bloating, constipation, stomach pain, loose stool, heartburn, excessive gas, and urgency are not what you should be dealing with day in and day out. I get it, this is stressful and it’s no way to go about your daily life.
Meet Maureen Hodgdon Rd, LDN
Founder & Registered Dietitian
I’m a registered dietitian with over a decade of experience working in acute care, outpatient care, and even clinical nutrition management. Aligned Nutrition Counseling was founded after working with clients at an outpatient clinic, many of whom had a common denominator. They felt fatigued, awful after eating (even foods they thought were good for them), and always made sure to know where the closest bathroom was.
I want to help you eliminate your life-impairing symptoms and restore your freedom. Take a deep breath with me… you can heal your gut, have a good relationship with food, and live a symptom-free life.
In our fast-paced culture, I find calmness in my yoga practice, where you can find me a couple days a week. This makes me a more present mom, wife, sister, daughter, and clinician to my clients. When not practicing yoga, I am outdoors, walking the dog, gardening, golfing, or camping with my family.
In person (Medway, MA) or virtual appointments. Currently accepts BCBS, Cigna, Mass General Brigham, Harvard Pilgrim Healthcare, and Aetna
Meet sonia Mccarthy RD, LDN
Registered Dietitian
Let me tell you a little bit about myself. I’m a registered dietitian with over 10 years of experience in both the acute care and outpatient care setting.
Over the last several years, my interest and passion for all things “gut health” grew. I started to notice countless of clients I worked with express symptoms related to their gut health. This included bloating, food sensitivity, constipation and diarrhea, oftentimes leaving them feeling frustrated.
My goal is to help you peel back the layers and take a holistic approach by looking at your diet, lifestyle, daily stress and exercise, to help you restore balance and build positive habits to optimize your digestive health.
When I'm not working with clients, you’ll find me cooking and baking, outdoors learning to garden or going for long walks and my favorite activity, spending time with my family.
Virtual appointments only. Currently accepting BCBS and Cigna.
Insurance Accepted
Most major insurance accepted. We can provide guidance on calling your insurance provider to determine your nutrition benefits. Currently in network with Blue Cross Blue Shield, Cigna, Mass General Brigham, Harvard Pilgrim Healthcare, and Aetna.
Private pay also accepted. Please reach out with questions.
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